The truth about six pack abs

What Exactly is The Truth About Six Pack Abs?



The Truth About Six Pack Abs is often a total bodyweight reduction program written by an experienced fitness trainer, Mike Geary. In this exercise program, you will find many things that might shock you mentally and physically at the same time.

In the Truth About Six Pack Abs book, Mike claims that this is the only way to reduce stomach fat and acquire awesome looking abs for both men and women by losing overall excess fat. I find without doubt this claim is realistic. I mean when was the final time you saw a 210lb overweight men or women which has a flat abs?



It is typical sense that Mike has broken the claims of countless informercials and Ab Machines that claim to acquire sexy abs in A WEEK!!! Well, now you know that's stupid and impossible unless they offer an elliptical trainer workout routine and also a crazy diet that may literally burn 20-30lbs off one's body in a mere 1 week.

In the Truth About Six Pack Abs book, you will notice that there is equal importance shared among core body practicing 6-pack abs, diet and nutrition information in the most necessary details, and total body workouts routines that could definitely impress you...


The Truth About Six Pack Abs - Content
- Shocking foods that burn belly fat
- 2 so-called "health" foods that you should NEVER eat
- Motivation secrets for lifelong fitness success
- 1 unique "trick" to reduce junk-food cravings
- Weird workouts that burn abdominal fat faster than typical "cardio"
- The TRUTH about getting flat abs without bogus "fat burner" pills